A thorough 27 page yoga class sequencing guidebook that serves as a foundation for yoga teachers, offering fundamental recommendations on designing a yoga class flow that caters to a diverse audience when no further information about the group is available. This guide is perfect for use by teachers from all yogic backgrounds, and is written from a trauma informed perspective to help you create a safe, comfortable space for all of your students no matter the style you teach!
Written by an experienced yoga therapist of 15 years (and founder of TIYT™) it is thorough with templates (including timing suggestions) and examples given throughout to help showcase the principles taught within.
Information includes:
-Key Principle of Designing a Yoga Class
-Best Practices for Safety Focused Sequencing
- Sequence Categories Introduction (with timing) including...
- Traditional Yoga Class Structure and Template
- Peak Pose Structure, Outline & Template
- Yoga Therapy/Private Client Sequence and Template
Once purchase is completed you will be able to download the read - only PDF document. This document can be printed or kept and read digitally.
This is a digital item. No physical item will be sent. Due to the nature of this item it is non-refundable and non-returnable.
Have any questions or concerns? We would love to chat! Please contact us.
