Sundara Yoga Therapy’s Trauma Informed Yoga Therapy trainings are broken into distinct levels. Each level requires specific modules which are named after the elements – Earth, Water, Fire, Air and Ether. Our goal is to bring trauma informed Yoga Therapy disciplines to all manner of providers, whether they are new to their field, or are long standing practitioners. To this goal we offer three levels of certification. The higher the level, the more elements are required.