Sundara Yoga Therapy, Anxiety Treatment & Yoga Therapy Teacher Training
Sundara Yoga Therapy, Anxiety Treatment & Yoga Therapy Teacher Training2019-12-08T20:42:15-06:00

Sundara Yoga Therapy & TIYT™ Trauma Informed Yoga Therapy Offerings

Trauma Informed Yoga Training

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TIYT™ Trauma Informed Yoga Therapy

Sundara Yoga Therapy’s Trauma Informed Yoga Therapy trainings are broken into distinct levels. Each level requires specific modules which are named after the elements – Earth, Water, Fire, Air and Ether. Our goal is to bring trauma informed Yoga Therapy disciplines to all manner of providers, whether they are new to their field, or are long standing practitioners. To this goal we offer three levels of certification. The higher the level, the more elements are required.

Chronic Back Pain Clinic

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Yoga Therapy for Chronic Back Pain

Back by popular demand – pun intended – this is one of our most popular Yoga Therapy series and we receive rave reviews each time it is offered. Taught by Genevieve Yellin, CIAYT, ERYT500. The series is 8 weeks long, but only meets every other week on Saturdays from 9:00a-10:30a. Please register early as this Clinic fills up fast. For more information and to register for the Yoga Therapy Clinic for Chronic Back Pain click HERE.

Managing Menopause
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Managing Menopause Series

Whether your challenges are physical, emotional and/or spiritual, we teach you techniques that draw from the ancient tradition of Yoga, as well as modern medical and neurophysiological knowledge. The program will bring you back into balance, reduce anxiety, increase stress resistance and improve sleep quality and mood.

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