Private Yoga Therapy
with Genevieve Yellin

This is an opportunity to work one-on-one with Genevieve Yellin, founder and creator of the Overcome Program.  The first session is 1.5hr, the remaining 3 sessions are typically 1 hr each.  Information about the Overcome Program HERE. You will be required to purchase the Overcome Book & workbook - it is loaded with information, sequences, tracking charts, self-assessment sheets, and more; it can be purchased for $29.95 if attending private sessions or in group format. If you'd prefer to meet with a group, please check the calendar.  

Completely customized to your specific needs. Somatic Yoga® based; release chronic muscular tension, increase mobility, reduce inflammation and pain. No Yoga experience required.  First session is 1 hour.  Each additional session is 40 min. We meet via Zoom. You will receive sequence cards with your daily Yoga routine to follow in print format, or a slide show option to watch on your phone/computer; you will also receive audio recordings of guided meditations and breath work to use in between sessions.

Work one-on-one with Genevieve through Sundara Yoga Therapy's popular (because it works!) Managing Menopause program. Customized to your specific strengths and challenges; this is an 8 week program, but you will only meet every other week for 4 total sessions.  Book and workbook will guide you through the time between sessions.  Book is an additional $29.95.  Link to purchase is only available if you are registered for the group class or private sessions as it is intended to supplement and support the program.

Book individual sessions - "pay as you go" private Yoga Therapy sessions, to focus on whatever it is you are seeking recommendations from the field of Yoga Therapy.  First session is typically 90 minutes @ $125; additional sessions are  up to 60 min @$90/hr

Prepayment of session is required in order to book the session.

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