Kids' Yoga: Mondays 1:00pm & Thursdays 4:00pm
Family Yoga: Thursdays 6:00pm

Kids' Yoga:
Our kids classes utilize yoga postures, breathwork, meditation and relaxation techniques that are appropriate for their age group and developing bodies. Yoga for kids has been shown to improve the ability to focus and concentrate as well as teach kids self-control and self soothing techniques. Yoga for kids promotes flexibility, strength, self-acceptance, coordination, postive thinking, and imagination.
Kids yoga is an energetic fun-filled exercise class tailored to specific age groups.
Cost: See our Pricing page for class pass options.

Family Yoga:
Family yoga is for one or both parents, and kids between the ages of 2-5. Come out and enjoy some constructive quality time with the kids.
Cost: $15 for a parent & child pass; additional family members are $7.50/person.

The class is taught by William Lee Miller RYT, a certified MiniYogis instructor.

Learn more about William at his websites:
http://kidsyoga.moonfruit.com/
http://www.breathandbalancebodyworks.com/